Dr. Recommended Pillow, the true innovation of Sleep Science trusted by Japanese doctors
A number of people are not quite aware of the importance of an ergonomic pillow. Humans spend the average of 6-8 hours per night on sleeping, and this means that a quality pillow is a vital factor in helping them achieve an uninterrupted rest all through the night in order to wake up without any neck pain in the morning.

For this reason, Dr. Okuyama Takayasu came up with ‘The Theory of Pillows’ in which this bedding product is treated as “the cushion for the neck rather than for the head”. There are three correct points of cushioning, namely the back of the head, the neck, and the shoulders. Having pressure distributed evenly across these areas helps alleviate tension on any particular part and gives the right balance according to the science of sleep.

Shoulder 1.2: Neck 1: Back of head 2.5
The Pillow was a painstaking innovation by Nishikawa’s collaboration with the Japan Research Laboratory of Sleep Science. The product is further researched and experimented by the supervision of medical practitioners, to which 98% of them giving positive results, hence the model name “Dr. Recommended”.
4 features of “Dr. Recommended Pillow”
A comfortable balance!
Unique uneven structure
Easy to turn over!
High form on both sides
Perfect fit
Height can be fine-adjusted
Features that can be selected
according to your needs
Get to know the models of “Dr. Recommended Pillow”
Dr. Recommended Pillow: ‘Motto Katarakune’ for neck and shoulder support
The Dr. Recommended: Motto Katarakune is the designed with the three-dimensional shape, it is aimed at giving support to the areas of the neck and the back of the head and alleviating pain around them after waking up. Quality polyethylene is the material that provides high breathability and flexibility.
“Sleeping more comfortably on your shoulders”
Intended as a neck and shoulder cushion, the debut model is ideal for those experiencing shoulder stiffness ensuing the muscle issues around the shoulders, those requiring special care following an accident or surgery, or those undergoing physical therapy due to frozen shoulders.
Furthermore, the structure of Motto Katarakune allows height adjustment. The sleeper can easily fill up or remove ‘the polyethylene pipes’, which are also designed to support sleeping sideways and have high breathability and flexibility.
There are two types of fabrics that are used for Motto Katarakune. One side of it is a thin polyester knit that gives a soft touch, while the other is satin that provides a refreshing feeling. Both ends of this product can maintain the original shape, enabling the user to sleepsideways more comfortably. Meanwhile, the middle part is devised to support the head, whereas the groovy surface is for cushioning the neck and shoulders.
The Structure and Special Features of Dr. Recommended Pillow: ‘Motto Katarakune’
A. Refreshing feel with pipe filling.
B. With side gussets for stable side sleeping.
C. Soft knit fabric x cotton for a soft feel.
Highlighted Qualities of Dr. Recommended Pillow: ‘Motto Katarakune’
Anti-Bacteria
You can rest assured that our products go through a hygienic process that uses quality material to ensure the ability to give you a good night’s sleep.
Made in Japan
Trusted by Japanese people for over four centuries, Nishikawa is Japan’s number one bedding brand and leader in sleeping innovation.
Washable
For good hygiene, Motto Katarakune Premium is washable. Simply put the pillow in a laundry bag and wash it in the machine.
Height adjustable
Motto Katarakune Premium has the wider and longer size of 52×38 centimeters, but you can adjust the height by filling the tube-shaped polyester and spring stuffing.
DR. RECOMMENDED – MOTTO KATARAKUNE
Composition: Size: Width 52 x Height 38 x Depth 6cm
Side:
Filling:100% polyester
100% polyester (upper layer) Polyethylene pipe (lower layer)
Made in Japan
Prices 3,300 baht
Dr. Recommended Pillow: 'Motto Kubirakune' for cervical spine stability
Dr. Recommended Pillow : Motto Kubirakune, aka ‘the soba pillow’, is named after the material used for the production, which is quality polyethylene and buckwheat husks, the latter of which has a great ability to wick moisture away and cool the temperature. Apart from that, this model also provides high flexibility, an important feature for supporting the head and cervical spine during sleep
“More Neck Sleeping” makes your neck more comfortable
The soba pillow is also designed to have a concave shape in the middle for firm cushioning for the neck and the back of the head, but it is still able to support the sleeper even when they roll over to the side of the pillow. Moreover, Motto Kubirakune manages to wick away the moisture caused from sweat, allowing you to sleep deeply all night thanks to its cooling touch.
Whether lying on your back or sideways, you are guaranteed to have a good night’s sleep with Motto Kubirakune, as the middle part is devised to give exclusive support to the head while both ends help maintain the original shape of the pillow. There are also polyethylene pipes stuffed with buckwheat husks that add firmness to the pillow while providing flexibility and great breathability.
The Structure and Special Features of Dr. Recommended Pillow: 'Motto Kubirakune'
A. Height adjustable in center and 3 places on both sides
B. With side gussets for stable side sleeping
C. The combination of smooth fabric and buckwheat hull touch pipe provides a refreshing feel.
Highlighted Qualities of Dr. Recommended Pillow: ‘Motto Kubirakune'
Anti-Bacteria
You can rest assured that our products go through a hygienic process that uses quality material to ensure the ability to give you a good night’s sleep.
Made in Japan
Trusted by Japanese people for over four centuries, Nishikawa is Japan’s number one bedding brand and leader in sleeping innovation.
Washable
For good hygiene, Motto Kubirakune is washable. Simply put the pillow in a laundry bag and wash it in the machine
Height adjustable
Motto Kubirakune has the size of 52×35 centimeters, but you can adjust the height of both sides by adding or removing the urethane sheets.
DR. RECOMMENDED – MOTTO KUBIRAKUNE
Composition: Size: Width 52 x Height 35 x Depth 6cm
Side:
Filling: 100% polyester
polypropylene pipe
Made in Japan
Prices 3,300 baht
Dr. Recommended Pillow : ‘Motto Yokorakune’ for side sleepers
From our research on sleeping postures, we found that side sleepers can sleep deeply on a pillow designed with a unique structure wherein both ends are elevated to support the head and therefore alleviate pressure on the shoulders.
This leads to the Motto Yokorakune pillow in our Dr. Recommended Pillow series, which is dedicated to helping side sleepers rest without any strain or discomfort.
Making it easy to sleep on your side!
Motto Yokorakune went through painstaking research to find the best structure that supports side sleepers, and we have reached the solution in which the elevated ends of the pillow are the key to effective head cushioning.
As seen from its structure, Motto Yokorakune has a concave shape in the middle to give excellent cushioning to the neck and shoulders. It also gives a comfortable support to those preferring to lie on their back while sleeping. In addition to the pillow’s clear section that corrects the sleeping posture, this model also comes with polyethylene pipes that allow height adjustment as well as high flexibility and breathability.
The Structure and Special Features of Dr. Recommended Pillow: ‘Motto Yokorakune'
A. Use pipes with good ventilation for stuffing
B. The surface is made of soft and smooth knit fabric.
Highlighted Qualities of Dr. Recommended Pillow: ‘Motto Yokorakune'
Anti-Bacteria
You can rest assured that our products go through a hygienic process that uses quality material to ensure the ability to give you a good night’s sleep.
Made in Japan
Trusted by Japanese people for over four centuries, Nishikawa is Japan’s number one bedding brand and leader in sleeping innovation.
Washable
For good hygiene, Motto Yokorakune is washable. Simply put the pillow in a laundry bag and wash it in the machine.
Height adjustable
Motto Yokorakune has the size of 55×35 centimetres, but you can adjust the height of both sides by adding or removing the polyethylene pipes to fit the posture of sleeping sideways.
DR. RECOMMENDED – MOTTO YOKORAKUNE
Composition: Size: Width 55 x Height 35 x Depth 7cm
Side:
Filling:100% polyester
polyethylene pipe
Made in Japan
Prices 3,300 baht
Dr. Recommended Pillow: ‘Motto Katarakune Premium’ Premium quality for neck and shoulder support
The fit shape wraps around your shoulders for a higher level of comfort.
“Premium Series”
The premium series maintains the same structure as the “Healthy Pillow Recommended by Doctors” but adds a seat shaped to fit around the shoulders. Since it supports the entire body from the shoulders, it improves the distribution of body pressure on the upper body and provides a comfortable sleeping experience.
“More Shoulder Easy Sleeping Premium” has pipes that don’t
get close to each other and makes it easy to turn over, making your shoulders comfortable!
The Dr. Recommended Pillow series, Motto Katarakune Premium consists of smooth-surfaced polyethylene pipes that have higher quality of breathability than any other products, and also spring pipes that enhance the flexibility for shoulder and neck cushioning. The user will be able to roll over more smoothly while sleeping.
The highlighted feature of Motto Katarakune Premium is the unique shape designed to help the sleeper roll over more easily. Besides, they can sleep on either side of this high-end pillow for different feelings. The first side has a soft surface from the knitted fabric made of the ultra-thin fiber polyester fabric, while the other gives a refreshing feeling thanks to the satin surface. Meanwhile, both ends of the pillow are designed for sleeping sideways.
Unlike other models, Motto Katarakune Premium has a bigger size, with the middle part dedicated for head support. The stuffing comprises polyethylene in the shapes of a tube and a spring, which has high flexibility and also an ability to alleviate muscle pain and discomfort. You can also adjust the height of this premium model by filling or removing the stuffing. Motto Katarakune Premium is guaranteed to give you a good night’s sleep.
The Structure and Special Features of Dr. Recommended Pillow: ‘Motto Katarakune Premium
A. Refreshing feel with pipe filling.
B. With side gussets for stable side sleeping.
C. Soft knit fabric x cotton for a soft feel.
Shoulder fit structure that wraps around the shoulders
The seat is shaped to fit around the shoulders and supports the entire body from the shoulders,
improving the distribution of body pressure on the upper body and providing a comfortable sleeping experience.
Highlighted Qualities of Motto Katarakune Premium
Anti-Bacteria
You can rest assured that our products go through a hygienic process that uses quality material to ensure the ability to give you a good night’s sleep.
Made in Japan
Trusted by Japanese people for over four centuries, Nishikawa is Japan’s number one bedding brand and leader in sleeping innovation.
Washable
For good hygiene, Motto Katarakune Premium is washable. Simply put the pillow in a laundry bag and wash it in the machine.
Height adjustable
Motto Katarakune Premium has the wider and longer size of 52×38 centimeters, but you can adjust the height by filling the tube-shaped polyester and spring stuffing.
DR. RECOMMENDED PILLOW – MOTTO KATARAKUNE PREMIUM
Composition: Size: Width 54 x Height 46 x Depth 7 cm
Side:
Filling: 100% polyester
100% polyester (upper layer) polyethylene pipe (lower layer)
Seat part: urethane foam
Made in Japan
Prices 5,300 baht
Dr. Recommended Pillow: ‘Motto Kubirakune Premium’ Premium quality for cervical spine stability
TThe fit shape wraps around your shoulders for a higher level of comfort.
“Premium Series”
The premium series maintains the same structure as the “Healthy Pillow Recommended by Doctors” but adds a seat shaped to fit around the shoulders. Since it supports the entire body from the shoulders, it improves the distribution of body pressure on the upper body and provides a comfortable sleeping experience.
Dr. Recommended Pillow : Motto Kubirakune Premium, aka ‘the soba pillow’, is named after the material used for the production, which is quality polyethylene and buckwheat husks, the latter of which has a great ability to wick moisture away and cool the temperature. Apart from that, this model also provides high flexibility, an important feature for supporting the head and cervical spine during sleep
“More Neck Sleeping” makes your neck more comfortable
The soba pillow is also designed to have a concave shape in the middle for firm cushioning for the neck and the back of the head, but it is still able to support the sleeper even when they roll over to the side of the pillow. Moreover, Motto Kubirakune Premium manages to wick away the moisture caused from sweat, allowing you to sleep deeply all night thanks to its cooling touch.
Whether lying on your back or sideways, you are guaranteed to have a good night’s sleep with Motto Kubirakune Premium, as the middle part is devised to give exclusive support to the head while both ends help maintain the original shape of the pillow. There are also polyethylene pipes stuffed with buckwheat husks that add firmness to the pillow while providing flexibility and great breathability.
The Structure and Special Features of Dr. Recommended Pillow: Motto Kubirakune Premium
A. Height adjustable in center and 3 places on both sides.
B. With side gussets for stable side sleeping
D. The combination of smooth fabric and buckwheat hull touch pipe provides a refreshing feel.
Shoulder fit structure that wraps around the shoulders
The seat is shaped to fit around the shoulders and supports the entire body from the shoulders,
improving the distribution of body pressure on the upper body and providing a comfortable sleeping experience.
Highlighted Qualities of Dr. Recommended Pillow: Motto Kubirakune Premium
Anti-Bacteria
You can rest assured that our products go through a hygienic process that uses quality material to ensure the ability to give you a good night’s sleep.
Made in Japan
Trusted by Japanese people for over four centuries, Nishikawa is Japan’s number one bedding brand and leader in sleeping innovation.
Washable
For good hygiene, Motto Kubirakune Premium is washable. Simply put the pillow in a laundry bag and wash it in the machine.
Height adjustable
Motto Kubirakune Premium has the wider and longer size of 54×46 centimeters, but you can adjust the height by filling the tube-shaped polyester and spring stuffing.
DR. RECOMMENDED – MOTTO KUBIRAKUNE PREMIUM
Composition: Size: Width 54 x Height 46 x Depth 7cm
Side
Filling: 100% polyester
polypropylene pipe
Seat part: urethane foam
Made in Japan
Prices 5,300 baht
Dr. Recommended Pillow: ‘Motto Yokorakune Premium’ Premium quality for side sleepers
The fit shape wraps around your shoulders for a higher level of comfort.
“Premium Series”
The premium series maintains the same structure as the “Healthy Pillow Recommended by Doctors” but adds a seat shaped to fit around the shoulders.Since it supports the entire body from the shoulders, it improves the distribution of body pressure on the upper body and provides a comfortable sleeping experience.
From our research on sleeping postures, we found that side sleepers can sleep deeply on a pillow designed with a unique structure wherein both ends are elevated to support the head and therefore alleviate pressure on the shoulders.
This leads to the Motto Yokorakune Premium pillow in our Dr. Recommended Premium Pillow series, which is dedicated to helping side sleepers rest without any strain or discomfort.
Making it easy to sleep on your side!
Motto Yokorakune Premium went through painstaking research to find the best structure that supports side sleepers, and we have reached the solution in which the elevated ends of the pillow are the key to effective head cushioning.
As seen from its structure, Motto Yokorakune Premium has a concave shape in the middle to give excellent cushioning to the neck and shoulders. It also gives a comfortable support to those preferring to lie on their back while sleeping. In addition to the pillow’s clear section that corrects the sleeping posture, this model also comes with polyethylene pipes that allow height adjustment as well as high flexibility and breathability.
The Structure and Special Features of Dr. Recommended Pillow: ‘Motto Yokorakune Premium'
A. Use pipes with good ventilation for stuffing.
C. The surface is made of soft and smooth knit fabric.
Shoulder fit structure that wraps around the shoulders
The seat is shaped to fit around the shoulders and supports the entire body from the shoulders,
improving the distribution of body pressure on the upper body and providing a comfortable sleeping experience.
Highlighted Qualities of Dr. Recommended Pillow: ‘Motto Yokorakune Premium'
Anti-Bacteria
You can rest assured that our products go through a hygienic process that uses quality material to ensure the ability to give you a good night’s sleep.
Made in Japan
Trusted by Japanese people for over four centuries, Nishikawa is Japan’s number one bedding brand and leader in sleeping innovation.
Washable
For good hygiene, Motto Yokorakune Premium is washable. Simply put the pillow in a laundry bag and wash it in the machine.
Height adjustable
Motto Yokorakune Premium has the wider and longer size of 55×46 centimeters, but you can adjust the height by filling the tube-shaped polyester and spring stuffing.
DR. RECOMMENDED – MOTTO YOKORAKUNE PREMIUM
Composition: Size: Width 55 x Height 46 x Depth 9cm
Side
Filling: 100%
polyester polyethylene pipe
Seat part: urethane foam
Made in Japan
Prices 5,300 baht
ONLINE SHOP
Dr. Recommended – Motto Katarakune
3,300.00 ฿Health pillow recommended by doctors
Pillows that affect the quality of sleep. Nishikawa offers a rich lineup that you can choose from various materials, shapes, and hardness based on sleep science research. You will surely find the pillow that suits you.
Size: 60×38 cm.
Dr. Recommended – Motto Katarakune Premium
5,300.00 ฿Health pillow recommended by doctors
Pillows that affect the quality of sleep. Nishikawa offers a rich lineup that you can choose from various materials, shapes, and hardness based on sleep science research. You will surely find the pillow that suits you.
Size: Width 54 x Height 46 x Depth 7 cm
Dr. Recommended – Motto Kubirakune
3,300.00 ฿Health pillow recommended by doctors
Pillows that affect the quality of sleep. Nishikawa offers a rich lineup that you can choose from various materials, shapes, and hardness based on sleep science research. You will surely find the pillow that suits you.
Size: 52×30 cm.
Dr. Recommended – Motto Kubirakune Permium
5,300.00 ฿Health pillow recommended by doctors
Pillows that affect the quality of sleep. Nishikawa offers a rich lineup that you can choose from various materials, shapes, and hardness based on sleep science research. You will surely find the pillow that suits you.
Size: Width 54 x Height 46 x Depth 7 cm